Premium Coaching

You have been training for many years and have already experienced a lot in triathlon? Now you’ve had some coaching and have a long-term goal. That you have a partner by your side. Sustainably. That you want to achieve. You are curious. Keen to experiment. Have enough time and financial reserves. To give triathlon a big meaning. In this offer I give you everything. What I know today and have trained myself. Premium coaching consists of the following main elements and is always individualized

What does this offer include?

  • Active and passive artificial altitude training,
  • active and passive heat adaptation training combined with cognitive exercises,
  • special strength training on the bike,
  • controlled “low carb” training,
  • aerobic development-based training with polarized training stimuli in combination with train-to-fail strength training, special block training on the bike,
  • a vitamin/mineral supplementation program based on your blood values,
  • Cryotherapy exercises with reflection work,
  • Meditation exercises that support an inner alignment with your strength, to your resources,
  • In addition, you can train your technique twice a month in my swimming channel.

Price: CHF 450 per month / Duration: 6 months

Module

Further offers

Online training plan
Beginner's Blueprint
Premium Coaching CEO

Book your free 20 min initial consultation with Roy now

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