Beginner's Blueprint
You have been training independently for many years and would like to maintain a certain flexibility, but still have a coach at your side at the crucial moments. If you are a person who plans ahead very independently, then the “Beginner’s Blueprint” offer is just right for you.
Your personalized performance coaching (6 months)
This customized coaching package will take you to the next level of performance.
This is included:
- Individual training plan: A customized plan consisting of 15 modules. You choose freely from 6 modules.
- Regular swim check: A visit to the swimming channel every four weeks, including video analysis and fine-tuning of the training design.
- In-depth assessment (one-off): Comprehensive running analysis and technique analysis on the bike at the start of the coaching session.
- Holistic optimization: Targeted discussion and optimization of your training time and nutrition.
- Practice & Planning: Carrying out relevant practice tests and support in planning your sports year, I am at your side so that your common thread accompanies you.
- CHF 300.- /month
