{"id":12077,"date":"2023-10-03T13:46:18","date_gmt":"2023-10-03T11:46:18","guid":{"rendered":"https:\/\/wasuhege.myhostpoint.ch\/triathloncoach-royhinnen.ch\/project\/i-feel-like-i-have-so-much-more-power-at-my-disposal\/"},"modified":"2023-10-03T13:46:25","modified_gmt":"2023-10-03T11:46:25","slug":"i-feel-like-i-have-so-much-more-power-at-my-disposal","status":"publish","type":"project","link":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/project\/i-feel-like-i-have-so-much-more-power-at-my-disposal\/","title":{"rendered":"I feel like I have so much more power at my disposal!"},"content":{"rendered":"<p>Hi Roy,<\/p>\n<p>I just went 6.5km swimming and tried to implement your feedback from this morning the whole time, after a while it felt really good. I have the feeling that I have so much more power available (&#8230;and that was always the limiting factor in the last races towards the end of the longer swimming sections). With the paddle, the effect was even more noticeable. I didn&#8217;t think I would get so much out of the first session. MEGA! Mucha&#8217;s Gracias!<\/p>\n<p>LG, Ben<\/p>\n","protected":false},"featured_media":12075,"parent":0,"menu_order":35,"template":"","categories":[],"tags":[],"class_list":["post-12077","project","type-project","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project\/12077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/types\/project"}],"version-history":[{"count":1,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project\/12077\/revisions"}],"predecessor-version":[{"id":12078,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project\/12077\/revisions\/12078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/media\/12075"}],"wp:attachment":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/media?parent=12077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/categories?post=12077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/tags?post=12077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}