{"id":8947,"date":"2022-03-31T13:42:51","date_gmt":"2022-03-31T13:42:51","guid":{"rendered":"https:\/\/wasuhege.myhostpoint.ch\/triathloncoach-royhinnen.ch\/project\/tilo\/"},"modified":"2022-06-03T09:38:12","modified_gmt":"2022-06-03T09:38:12","slug":"tilo","status":"publish","type":"project","link":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/project\/tilo\/","title":{"rendered":"Tilo"},"content":{"rendered":"

<\/h3>\n

“Hi Roy,<\/p>\n

I wanted to give feedback that the 4-minute test for running and cycling was pretty accurate for me – also in relation to the Inscyd test results. Accurate to 2 seconds when running and 5 watts when cycling (other test days, mind you).
\nSince I had also completed your other tests in recent years, I was able to judge well that it went well together with this short as well as the longer running or cycling load, so that I only did the shorter tests this year.<\/p>\n

Kind regards
\nTilo Tschumi”<\/p>\n

To the Triathlon Coaching >><\/a><\/p>\n

To the swimming channel >><\/a><\/p>\n

To the high tent >><\/a><\/p>\n","protected":false},"featured_media":8980,"parent":0,"menu_order":70,"template":"","categories":[],"tags":[],"class_list":["post-8947","project","type-project","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project\/8947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/types\/project"}],"version-history":[{"count":1,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project\/8947\/revisions"}],"predecessor-version":[{"id":8982,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/project\/8947\/revisions\/8982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/media\/8980"}],"wp:attachment":[{"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/media?parent=8947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/categories?post=8947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathloncoach-royhinnen.ch\/en\/wp-json\/wp\/v2\/tags?post=8947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}