Letting
Altitude tent
Which altitude tent is right for me?
To get the most out of your altitude training, we need to choose the right setup and prepare your body optimally. We offer two tent sizes, depending on how you want to organize your training:
1. the standard tent (sleeping tent)
- Focus: Designed for one person to sleep and regenerate.
- Training: Active training in the tent is not possible due to its size. You complete the intensive high-altitude units here using a mask system.
2. the large training tent
- Focus: Offers enough space to set up your home trainer (bike or treadmill) directly in the tent.
- Training: You can both sleep in it and train directly in the mountain air.
Protocol & control I will provide you with a detailed protocol for both options. It sets out exactly how you combine sleeping at altitude with the active units to achieve the greatest possible effect on your performance.
Important: The blood check in advance Before you move into the tent, we need to make sure that your body is ready to increase its haemoglobin mass (HB mass). Without the right building materials, altitude is useless. Please have the following values checked:
- Ferritin (iron stores – absolutely critical!)
- Hematocrit & erythrocytes (status quo of red blood cells)
- Active B12 & D3 (essential co-factors for blood formation)
Only if these values are in the green range can your body react to the lack of oxygen with the desired adaptation.
High altitude tent (small)
- Tent, 2m x 1.6m x 1.6m
- Max. 6000 vertical meters
- A blood oxygen meter (oximeter)
- An oxygen analyzer for in the tent
- Compressor, 50cm x 50cm x 70cm, approx. 20kg, (220V) and a noise level of 65DB
- 10m extension hose with air filter and 40L buffer bag
- A mask for active altitude training on the ergometer.
- Noise reduction box (quietest compressor on the market)
- Max. 62 DB and after 12m hose in the tent 33 DB
- Exclusive delivery service Switzerland and assembly of the tent (additional costs of CHF 150.-)
Altitude tent (large)
- Tent, 2.35m x 2.35m x 1.95m
- Max. 4000 vertical meters
- Continuous oxygen monitoring, overnight monitoring of oxygen levels and pulse rate (oximeter)
- An oxygen analyzer for in the tent with app for controlling the altitude and programming. (time management)
- Compressor, 40cm x 50cm x 60cm, approx. 26kg, (220V) and a noise level of 45DB
- 10m extension hose with air filter
- Noise reduction box (quietest compressor on the market)
- Space for an indoor trainer
- Exclusive delivery service Switzerland and erection of the tent (additional costs of CHF 150.-)
