Premium Coaching CEO

You’ve been training for many years. You have a lot of experience. Have enough time, you’ve already achieved a lot in your life. And would like keep at it and develop yourself further. In this offer, I am there for you more or less every day, for discussions, analysis and joint training sessions. You have the financial resources for heat training. Altitude training. Training camps. I am there for you. For all questions about triathlon.

What does this offer include?

  • Active and passive artificial altitude training,
  • active and passive heat adaptation training combined with cognitive exercises,
  • special strength training on the bike,
  • controlled “low carb” training,
  • aerobic development-based training with polarized training stimuli in combination with train-to-fail strength training, special block training on the bike,
  • a vitamin/mineral supplementation program based on your blood values,
  • Cryotherapy exercises with reflection work,
  • Meditation exercises that support an inner alignment with your strength, to your resources,
  • In addition, you can train your technique twice a month in my swimming channel.

Price: CHF 700.- per month / Duration: 6 months

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Beginner's Blueprint
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